I did it!
I did 4 days of the egg fast and it was fabulous! I had such great results and after finding I Breathe I’m Hungry, I discovered some incredible recipes too!
Check These Out:
What’s better than cinnamon sugar pancakes? @ibreatheimhungry’s Snickerdoodle Crepes! Very hard to believe, while munching through their syrupy goodness that they are sugar free, wheat free, gluten free & the entire batch contains 2 grams of net carbs! Day 2 of my egg fast smashed! #lchf #lchfdiet #banting #lowcarb #lowcarbhighfat #sugarfree #wheatfree #glutenfree #weightloss #weightlossjourney #health #healthblogger
This was egg-celent! 😜 @ibreatheimhungry’s egg Fettuccini Alfredo! The oven pan I used to cook the “fettuccine” was too small so my “fettuccine’ was thicker than I’d have liked, but, it was still delicious! It’s amazing what you can do with eggs! Day 3 of my egg fast smashed! #eggfast #lchfdiet #lchf #lchflifestyle #banting #weightloss #lowcarb #lowcarbhighfat #keto #ketogenic #ketogenicdiet #ketoweightloss
It’s Friday night & I’m ending my egg fast tonight so it’s appropriate that we eat dessert for dinner! This is Keto Custard & it’s like a giant bowl of guilt free Creme Caramel! It contains 27g’s of fat & 1.5g’s of carbs & flipping delicious! #keto #eggfast #ketogenic #ketogenicdiet #lchfdiet #lchf #lowcarb #sugarfree #weightloss #claim
Here’s a video, sharing my experience of the egg fast, check it out!
Please also give it a like?
I’m not a doctor, nutritionist or a dietitian. Please watch the video for more information! This is simply me sharing my experience of the egg fast, it is in no way meant to replace medical information!
For those of you who asked, you can find a great meal plan here:
As of this past weekend I have switched back to regular low carb high fat. Just as a side note, for those of you who still don’t know what an LCHF diet is, it’s a LOW carb diet, not a NO carb diet.
Now, just to shed that final 7kg’s still hanging about from 2016!