In Collaboration With Food Lover’s Market
The silly season is upon us. That time of year, we love and hate in equal measures. Holidays, fun, family, kicking back and relaxing, eating and drinking and being merry. It’s amazing. It’s also utterly exhausting.
By now, most of us have our Christmas plans in place. We know who’s going where and who’s bringing what. Menu’s have been planned and the preparation is underway. It’s that one day of the year where we try to eat, drink and be merry with our families, in between the fighting and the laughinig and the sound of Christmas crackers being pulled, just all the chaos that is Christmas lunch.
We will be in Jozi again this Christmas, which means the responsibility for hosting Christmas lunch will once again fall to me. But I have already planned to make this firm family favorites for my family this Christmas.
Roasted Pumpkin, Sweet Potato, Feta Cauliflower Salad.
Trust me, this recipe is quick, easy and utterly delicious, eaten hot or cold. So head down to your nearest Food Lover’s Market to grab the ingredients and add this fail proof recipe to your Christmas lunch menu! You’ll thank me for it, I promise you!

Roasted Pumpkin, Sweet Potato, Feta & Cauliflower Salad
Ingredients
- 1 Cup of peeled and diced sweet potatoes
- 1 Cup of peeled and diced pumpkin
- 3 Tablespoons of Coconut Oil melted
- 2 Tablespoons of butter melted
- Salt & Pepper to taste
- 2 Tablespoons of Pumpkin Seeds
- 1 Large head of Cauliflower blitzed to make cauli-rice
- 2 Tablespoons of Dried Cranberries
- A Drizzle of Olive Oil
- 100 g Feta Cheese
Instructions
- Preheat the oven at 200 degrees C
- Toss the sweet potato and pumkin in the coconut oil and butter on a roasting tray
- Season with salt & pepper and roast for around 30 minutes or until just before it's fully cooked.
- Toss in the pumpkin seeds and pop back in the oven for 2 minutes
- Remove the baking tray and stir in the cauli-rice and cranberries
- Back in the oven for 5 minutes
- Once out of the oven, transfer to your serving dish, drizzle with olive oil and stir through the feta cheese.
Notes
How To Win:
Follow the Rafflecopter entry prompts to be eligible. Not sure how to use Rafflecopter? Here’s a simple video.
T’s & C’s:
- The R500.00 voucher cannot be traded for cash.
- Winners of the competition cannot enter again in order for everyone to have a fair chance of winning.
- The competition is open to all South Africans, nationally.
- The competition is monthly.
- Winners will be notified via email
Love everything from Food lovers Market. Always the freshest fruits and veg.
This looks so delish and will be a welcome change to my standard pumpkin and rocket salad!
I love Food lovers market, a wide variety of yummy, fresh, healthy fruit and vegetable
All the ingredients to try this salad!! It sounds so delish! #foodloversfestive
fresh fruit and veggies, abundance in stock #foodloversfestive
I love lots of things from Food Lovers especially there olive oils and vinegars #foodloversfestive
I love Food Lover’s Market’s meat products. It’s always so fresh and affordable. #foodloversfestive
What a delicious flavoursome summer dinner
This looks so yummy. I will definitely try this as I will also host Christmas lunch this year as well. It will also be so convenient to get all my ingredients fresh and delish from my Food Lovers .#foodloversfestive.
Love your recipes
Do you have one for a Banting Xmas cake?
Love their fresh fruit and veggies! #foodloversfestive
Definitely a fan of the combo deals which Food Lovers offers!
I cannot wait to try this out, all my favourite’s in one dish.
Veggies veggies and more veggies, the best thing about food lovers is their incredible deals on veggies, like potato, onion, cauliflower and broccoli for only 50 buccaroos #foodloversfestive
Just in time for Christmas
I love their cheap coconut oil at the moment! #foodloversfestive
This looks utterly delish! Love that it is so healthy and that all the ingredients can be obtained from the same place without searching and searching! Quick, easy and affordable
The quality of the meat and chicken is always brilliant at food lovers #foodloversfestive
I love this recipe and am going to try it!!! Hmmm hard to choose just one favourite product from Food Lovers Market….one of my favourites is the La Belinda Tomato Puree.
Great giveaway, holding thumbs to win
I love Food Lovers Market olive oil, the price is fantastic and its a great quality #foodloversfestive
Love the cheeses… #foodloversfestive
Would love to win, thanks for the chance
Absolutely love their fruit and veggies
#foodloversfestive i love the Food lovers flavored waters and their wonderful combo deals make my life so much easier! Especially their freshly baked breads just does it for me!
I love that I can get everything I need for a great meal at Food Lovers Market! #foodloversfestive
I normally buy their Christmas cake mixes as well as a host of other stuff, they have good specials on fruit and veg every week.
I really like their meat selection and affordable fruit #foodloversfestive
That salad looks amazing! Love all the delicious goodies from Food Lovers Market, specially their yummy fruit! #foodloversfestive
I love the fresh salad ingredients and seasonal fruit selection! #foodloversfestive
#foodloversfestive I love to braai.. and I find their meat awesome.. great value for money and really tasty. I specifically love their lamb chops 🙂
#foodloversfestive – Veg varieties
Their house brand Coconut oil is great quality, and at the price, it’s almost a giveaway! #foodloversfestive
I love everything sold at FLM! all food, meat, fruit and veggies are fresh and look delicious! #foodloversfestive
Love their meet products very fresh
#FoodLoversFestive
I love their baked goods, especially their pretzels #foodloversfestive
Love their variety of veggies and also the selection of nuts
#foodloversfestive I love the selection of fruit at good prices and their signature olive oil is the best and well priced!
love their fruit and veggies
I just made this tonight! Yummy!!!
#foodloversfestive – I love the deli range – fresh n delish quality stuff
Love the Food Lovers Tomato sauce,,,,which is not in your recipe 😉 but need to save this one for the kids for Meatless Monday…which always is a challenge 😉 #foodloversfestive