The Sports Science Institute of South Africa have launched their own Boot Camp training program in partnership with Futurelife High Protein Smart Food and they’re now offering camps in Gauteng too!

I was approached by the SSISA to be an ambassador for their Boot Camps but unfortunately, as a busy working mom of two & training for my first half marathon (gulp) I simply couldn’t fit it into my schedule so they’re offering a free camp to one of you!


The next camps start on the 8th of September at the following Gauteng venues:


Some of the course highlights include:

  • Great range of innovative exercises that work your whole body
  •  Suitable for both men and women
  •  Assessments to show your health status, fitness levels, and any significant improvements
  •  Highly-qualified staff running sessions
  •  Variety and fun – but focussed and themed sessions
  •  Several sessions off-site in beautiful surrounds
  •  Weekend morning hikes where friends and family are invited
  •  Informative and motivational weekly newsletters and educational articles
  •  Receive a Boot Camp with SSISA moisture management t-shirt, 500g FUTURELIFE® HIGH PROTEIN Smart Food, and a FUTURELIFE® Smart Shaker

For more information. be sure to contact the SSISA as follows:

For more information call (021) 659 5600 or email or visit

And now to win! One lucky reader will win a Boot Camp by simply following the entry points below! Winners will be drawn using Rafflecopter on Friday, 22nd August!

a Rafflecopter giveaway