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Low Carb/Banting Granola

Sharon van Wyk
A delicious and nutritious low carb granola with no added sugar!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 15


  • 100 g Walnuts
  • 100 g Macadamia nuts
  • 100 g Slivered Almonds
  • 100 g Pumpkin Seeds
  • 100 g Sunflower Seeds
  • 100 g Pumpkin Seeds
  • 100 g Coconut slivers
  • 2 Tablespoons Coconut flour
  • 2 teaspoons of Xylitol
  • 1 teaspoon nutmeg
  • 2 teaspoons cinnamon


  • Preheat your oven to 160 degree C.
  • Roughly chop your nuts
  • Mix all your nuts & seeds together
  • In a large pan, melt your coconut flower with the spices and Xylitol
  • Once melted, toss in your nut/seed mixture and mix into the coconut oil, toast for a few minutes
  • Pour into a baking tray and smooth out.
  • Bake for 20 minutes or until golden brown.
  • Pour onto paper towel and allow to cool.
  • Store in an airtight container.


This is delicious as a snack or served over some full cream, plain yoghurt. For a little extra, you can add berries to your yogurt and granola.
It makes a healthy and nutritious breakfast that keeps me going till lunch time.