Preheat your oven at 180 degrees C

Cut the Spaghetti Squash in half and remove the seeds

Sprinkle with olive oil, salt & pepper

On an oven rack, over a baking tray, cook the squash for one hour, open side facing down so that excess liquid can drain out

After an hour, remove from the oven, stick a fork through the skin, if the fork slides in, the squash is cooked.

Flip over and using a fork, scrape the insides of the squash to get a stringy, spaghetti styled veg noodle.